Snapshot
Ceritification
- Certified by Bachelors in Kinesiology
- Certified by National Academy of Sports Medicine
Expertise
- Expert in Weight Loss
- Expert in Bodybuilding
- Expert in Cardio and Conditioning
- Expert in Endurance Training
- Expert in HIIT training
- Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
My name is Henry Lam and I am a trainer living in Los Angeles, CA. I developed a passion for training and fitness since I was 12 years old. I started with weights and very quickly incorporated endurance and cardio training throughout my life until now. I studied at Cal Poly Pomona with a degree in Kinesiology and Exercise Science and also worked as an EMT for a few years, so I have some basic life support training as well. I became a fitness instructor because of my passion in the industry and I know I can help people improve their overall health.
May 27, 2023
Review for Henry
Always professional, on time , and knows what he is doing . a pure pleasure to work with .