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Personal Trainer

Damaris O.

45 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Endurance Training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

I am a mother of 4, born in Bronx,NY. I've lived in Haverhill, Massachusetts since 2012.  I pursued a career in personal training because I was once 220lb. Poor health with little  to no knowledge on where and how to start. So, I learned how and managed to lose 65lbs. There I found my passion to help others that where struggling to achieve their own health and fitness goals; just like me! I signed at The National Academy Of Sports Medicine and became certified in personal training and Nutrition in 2021; right after immediately got to work! Ive continued my education gaining my spealization in senior and youth fitness in 2022! I NEVER want to stop learning; because the more i know; the more I can teach! I found a passion for fitness that i never even knew i had and I Love it! Im committed to help others achieve those fitness and health goals that may seem impossible without support or find a love for something they once thought they could never do! I love to teach sustainability to my clients. I want my clients to know as much as they need to; not only to reach the goal but to MAINTAIN IT! ??

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