Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Athletic Training
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Expert in Holistic Training
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Expert in Kettlebells
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Expert in Plyometric
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Bodybuilding
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
Hello! I'm Alexis, a Certified Personal Trainer that specializes in Nutrition Coaching and Corrective Exercise. My training philosophy encompasses all aspects of health with nutrition, exercise, and stress management. Building healthier habits and nutrition practices to build a lifelong relationship with fitness is at the core of my training. The goal for each and every session is to provide exercise guidance, pain-free movement, and accountability in order to get you to your goals in a sustainable manner.
