Our friendly
certified trainers in Aldie
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.
Meet Cory
I enjoy being a part of this industry, working to improve the evolution of health and wellness. For the last 20 years I have been cultivating my skills through sports, certifications, education & degrees, military training, and an on-going experiment of myself through multiple types of traini...
- Certified by National Academy of Sports Medicine
- Expert in Weight Loss
- Expert in Soccer
- Expert in Strength Training
Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training
Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX
Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
Everything you need in one place
Weight Loss
Weight Gain
Body Building
Aerobics Fitness
Competition Training
Sports Conditioning
Youth Fitness
Senior
Fitness
Strength Training
hours of training completed
Jul 25, 2024
Review for Robert
we covered some simple and low impact exercises that have already impacted me in a very positive way. I'm looking forward to this journey.
Jul 24, 2024
Review for Andrew
Andrew was very patient with my mother, and although this was his first time working with an elderly person, he did an excellent job.
Jul 23, 2024
Review for Kenneth
I have Covid and can't make it for the next two weeks and couldn't make it today so today I can't make it and next Monday I can't make it but the Monday after I can make it so please pay him for all of his sessions because he still missing code for One
Jul 19, 2024
Review for Dashiell
Dash gave me exactly what I wanted. the workout was challenging but doable with variety. I am writing this the next morning and I can tell I've worked out. I'm excited to go back.
Jul 17, 2024
Review for Zach
Zach was very nice to work with even though I can barely walk right now. we did a lot of leg work today and i feel like Zach pushed me just enough. I feel very confident that if I can keep this up I will lose weight and get stronger.
Jul 16, 2024
Review for Jwann
Jwann always comes with a plan and the encouragement I need to take my routine to the next level. 10/10!
Jul 15, 2024
Review for Vanessa
Vanessa is awesome. We got right down to it in my first session and she kicked my butt. I am excited to see progress as I work building my fitness lifestyle. Thank you Vanessa.
Jul 09, 2024
Review for Ken
Informative, encouraging, demanding, and patient. Everything I could have ever asked for in a trainer. I am very excited to continue on this journey.
Jul 08, 2024
Review for Azurée
Azure is invested in meeting the clients preferences. She paused to assess how things were going frequently during our first session. She is very professional and personable.
Jul 07, 2024
Review for Ki
I had a first great session and its day 2 and I'm already sore just from a assessment. I am looking forward to this
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Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.