Snapshot
Ceritification
- Certified by National Academy of Sports Medicine
Expertise
- Expert in Aerobic Fitness
- Expert in Bodybuilding
- Expert in Endurance Training
- Expert in Soccer
- Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
Hi I'm Zach. I am a NASM certified personal trainer. In my youth, I was underweight. This hurt my efforts in my athletic aspirations (soccer, taekwondo, rugby) but, most of all, my self confidence. I experimented with different exercise programs and diets to gain weight. Since then I've put on 40 lbs of muscle (and fat) and feel healthier than ever. I fell in love with researching the science of physical fitness and would like to share with you what I've learned. If you are looking to make a lifestyle change to improve your athleticism or your aesthetic, I'm your guy. With our eyes on longevity, we will make sure you not only feel stronger but we do it safely.
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