Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Athletic Training
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Expert in Endurance Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
Providing specialized training programs designed to help individuals elevate their athletic performance. With a focus on enhancing strength, agility, and endurance, my tailored approach empowers athletes of all levels to reach their peak potential. Whether you're an aspiring competitor or a seasoned professional, my goal is to help you develop the skills, mindset, and physical conditioning necessary to excel in your sport. Together, we work on building a solid foundation of fitness and refining techniques that translate to improved performance, injury prevention, and long-term success. I successfully trained nearly 70 individuals with no prior sports experience, leading our Dragon Boat team to win 15 medals, 7 trophies, and set multiple speed records across various cities over 8 years, racing up to 4 times annually.