Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
Hello there! I'm Val, a dedicated mom and personal trainer fueled by my passion for fitness and armed with an associate degree in exercise science. My mission is clear: to empower women to reach their ideal fitness levels, fostering confidence and joy along the way! I'm here to guide you towards making lasting, sustainable changes to both your mindset and lifestyle. Whether you're just starting out or a seasoned fitness enthusiast, my tailored programs are designed to propel you towards your next fitness milestone, ensuring you feel the confidence you rightfully deserve. Let's team up and make those fitness goals a reality together!
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