Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Cardio and Conditioning
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Expert in HIIT training
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Bodybuilding
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Expert in Bodybuilding Competition Training
Qualification
- Background Checked
- Insured

Biography
Hi, I’m Uttam lama,A certified personal trainer with ISSA, dedicated to helping individuals transform their health and fitness journey. With a passion for fitness and a deep understanding of effective training methods, I specialize in designing personalized workout plans and nutrition strategies to help you achieve your goals—whether it’s weight loss, muscle building, or overall wellness. At 31 years old, I’ve combined my personal fitness experiences of 15 yrs with professional expertise to inspire and guide my clients. Currently, I’m on a keto diet myself, so I understand the challenges and rewards of lifestyle changes firsthand. I pride myself on creating a supportive and motivating environment, ensuring every client feels confident and empowered every step of the way. Together, we’ll work towards unlocking your full potential and building the best version of yourself. Let’s make your fitness goals a reality—because you deserve it! Specialties: • Weight loss and body transformations • Strength and muscle building • Nutrition guidance (including keto diet) • Personalized workout programs Start Your Journey Today Don’t wait for tomorrow—your fitness transformation starts now! Whether you’re just starting out or looking to level up, I’m here to help. Let’s train smarter, not harder, and achieve the results you’ve always wanted..