Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Endurance Training
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I have over 10 years of fitness training experience. My mission is to help inspire those that I'm privilege to assist meet and exceed their wellness goals. I enjoy talking with people about the importance of exercising and I express the necessity to build mental wellness in order to lead towards achieving & sustaining their wellness successes. It's important to be Committed to the process, Consistent with what you do within the process, and have the Willpower to abstain from regularly doing things that interfere with your progress. It's also important to reward yourself as you achieve successes in order to develop self-motivation. I look forward to helping you improve your wellness!
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