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Personal Trainer

Tracy R.

6 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Plyometric
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Kettlebells
Qualification
  • Background Checked
  • Insured
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Biography

I first became certified as a Personal Fitness Trainer and in Sports Nutrition 24 years ago. I worked independently as a PFT for 2 years. After having a career in law-enforcement, and then education, I decided to go back and re-certify with NASM to achieve my personal fitness training and nutrition certifications again. My passion for health and wellness goes very deep and way back. I am also an independent health coach, and after going through my own personal experience of losing 40 pounds and learning a better way to live I wanted to share all of these experiences with others. Recently, I also became USA Boxing certified and teach group boxing classes.

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