Snapshot
Ceritification
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Certified by National Council on Strength & Fitness
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Football
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Expert in Aerobic Fitness
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
I love the transformative power of fitness and wellness and have been a certified trainer and coach since 2011. I am nationally accredited through NASM and NCSF and have worked as a personal trainer, strength & conditioning coach, and small group instructor during my journey. I love being creative with my programs and stress the application of exercises to functional movements. I'm humerous, approachable, engaging, and understanding. I love motivating and encouraging people to discover their greatness!
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