Terrance H.

Biography

Terrance is a Certified Fitness & Nutrition Specialist, Certified Corporate Consultant, Certified Exercise Therapist, Elite Trainer,Specialist In Exercise Therapy, Exercise Therapy Coach , Diabetic Reversal Specialist and The Author of the books, 150 Recipes to Transform Your Body and 25 Irritable Dessert That You can Indulge Cook Books. He is in the making of his 3rd book, “Get Rid of Diabetes Now ”. Terrance IS the Host of HIS NEW show, The Your Best Lifestyle Health and Wellness Podcast and a Motivational Speaker. He’s been nominated for the 2017 RICE AWARDS for Health and Wellness, Nominated for ATLANTA Hottest Author, Fitness Model, and Online Radio Host. Nominated for Best Self Magazine’s BEST PERSONAL TRAINER IN Atlanta for 2017, 2018, 2019, and 2022. Nominated Best Fitness Professional by in Cobb County 2020-2022 , and MedicalFit Professional Magazine's Pro of The Month in 2020. Terrance is currently in partnership negotiations with local Physical Therapist, Massage Therapist, and Chiropractors to help bring their patients for a more well round recovery experience after post-perscricptive care in their homes , office, and /or Telehealth He has coached dozens of people in their homes, Online, fitness centers, corporate offices, boot camps, nutritional guidance seminars, HIIT circuits, Power Training, and in-home Personal Chef Demonstrations into successfully leading others into a healthier lifestyle. Furthermore, Terrance has lead in- services, consultations and diabetic classes to local hospitals, Corporate Wellness programs around the Atlanta area on exercise fundamentals and proper nutrition for a healthier lifestyle makeover. He is an active advocate for promoting disease prevention, promoting proper nutrition, purposeful physical exercising, and corporate wellness strategies in the work place. He is always continuing his education and putting into practice the newest leading edge techniques to ensure true results! Terrance's goal is to shape and influence the health and fitness attitudes of those around him and to make the dream of optimal health a reality. Terrance understands how it is to maintain a busy work schedule while balancing proper nutrition and purposeful exercise. Whether it's to lose or gain weight, increase strength, continue post rehabilitation after prescriptive medical care or creating customized programs for clients, Terrance has expertise in all areas of the fitness and wellness industry. He truly believes that with education, diligence, dedication, commitment, and the motivational coaching, everyone can live the dream of achieving the body and health of their dreams.