Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by Athletics and Fitness Association of America
Expertise
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Expert in Cardio and Conditioning
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Expert in HIIT training
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Expert in Plyometric
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Aqua Aerobic Training
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
I became passionate about group fitness and personal training after my own personal health journey where I lost 100 pounds. I had no one to help me, and I really wanted to show others that they don’t have to be alone in their health journeys. My goal is to be able to help every BODY become the best versions of themselves. That looks different for everyone, and I enjoy creating individualized programs for each client. Being able to help people gain and maintain their independence is really what I strive for. You can find me all over town, teaching classes at various facilities. I am also a member of the fitness team for Tucson Cancer Conquerors, where I donate my services every month teaching classes to cancer survivors, and those going through treatment.
Mar 19, 2023
Review for Tara
Tara is the best! She is really great and adaptable to all of my health issues. So happy with her.