Snapshot
Ceritification
-
Certified by Athletics and Fitness Association of America
-
Certified by Pilates Mat
Expertise
-
Expert in Pilates
-
Expert in Strength Training
-
Expert in TRX
-
Expert in Weight Loss
-
Expert in Functional Training
-
Expert in HIIT training
-
Expert in Kettlebells
Qualification
- Background Checked
- Insured
Biography
Stephen Wheeler has been training clients since 2003. He was originally certified in Pilates both mat and the Pilates apparatus's in 2006. He went to school and received a degree in exercise science and became a certified personal trainer. Stephen also has a background in kung Fu and is a certified medical qigong practitioner. He started his first business across from the empire state's building in 2006. In 2008 Stephen then opened Gramercy Pilates Fitness in the gramercy park area of Manhattan. with the birth of his first child in 2014 Stephen decided to to move back up to his hometown, Rochester NY. Stephen uses a comprehensive assessment to determine each client's goals and figure out the biggest things that are holding each client back. using this assessment he creates a unique program for each client using his knowledge of Pilates, personal Training and Qigong.