Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Weight Loss
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Expert in Holistic Training
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Expert in MMA
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Expert in Self Defense
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Expert in Strength Training
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Expert in Cardio and Conditioning
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
my name is stephen and I am a certified personal trainer with a strong healthcare background and knowledge of the human body. I possess a doctorate in pharmacy and am able to incorporate my knowledge of physical health into holistic workout plans. Iv competed as a boxer and have experience coaching. I like to incorporate boxing and self defense into workouts for the cardiovascular and hand eye benefits. I believe workouts should be both fun and challenging and prioritize my clients goals when designing their plans.
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