Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Athletic Training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
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Expert in Strength Training
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. I spent most of my adult life looking at the scale, trying fad diets and thinking diet soda and salads were the best way to get healthy. I have found a better way. Getting in shape and feeling good about yourself doesn't have to be complicated. Moving your body in a productive manner, improves your life in immeasurable ways! For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
