Snapshot
Ceritification
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Certified by Pilates Mat
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Certified by The American Council on Exercise
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Certified by Bachelors in Kinesiology
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Certified by International Sports Sciences Association
Expertise
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Expert in Weight Loss
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Expert in Yoga
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Expert in HIIT training
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Expert in Strength Training
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I've been in the fitness industry for almost 35 years and it's suffice to say Fitness is my passion. My philosophy is more is not better, better is better. You don't need to spend hours working out, you just need to be efficient and consistent. I'm a huge proponent of FUNctional training - working out should be fun and doing exercises that will help you live a long, happy, and active life is vital. I view my client relationship as a partnership; we're a team and open communication is a must! I've worked with all demographics, from children to athletes to seniors, and no two clients are ever totally alike, which is why my sessions are personally tailored just for YOU. I want you to be as excited about fitness as I am!
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