Snapshot
Ceritification
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Certified by Bachelors in Kinesiology
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Certified by International Sports Sciences Association
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Certified by The American Council on Exercise
Expertise
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in HIIT training
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Expert in Plyometric
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
Hi, my name is Steffanie. I’m a master trainer through ISSA with a bachelors in kinesiology. I train people rooted in the principles that consistency yields success and that mindset is everything. I tailor workouts to meet you where you are; no matter where that may be and progress you accordingly to help lead you along the way to a healthier lifestyle. You’ll change physically, but my main focus is helping you develop a new mindset along the way; because THAT is how you will get the results that are lasting. I focus on delivering fitness in a fun and manageable way and show you lifestyle changes not fad diets or “quick fixes". Not only do I specialize in weight loss, but I train individuals to improve quality of life: How to prepare your body for the future, how to be fit with a busy hectic lifestyle, how to juggle workouts and motherhood, or how to be fit at any age. So whatever, or wherever you start, and wherever you’re looking to go-I have the tools to help you get there.
