Snapshot
Ceritification
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Certified by The American Council on Exercise
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Certified by Bachelors in Kinesiology
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
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Expert in Endurance Training
Qualification
- Background Checked
- Insured
Biography
Hello, my name is Stanley. I believe fitness, when implemented effectively, truly brings joy to a person's life. If you are looking for joy, success, core values, and just a good time, come and learn from me. A bulk of my knowledge and comfort resides in these areas: strength training, weight loss, HIIT/circuit training, core training, and holistic training. With a personalized approach, I am dedicated to helping you achieve your fitness goals while ensuring a positive and enjoyable experience.
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