Snapshot
Ceritification
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Certified by National Council for Certified Personal Trainers
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Certified by International Fitness Association
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Certified by International Sports Sciences Association
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Certified by Crossfit Level
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Certified by Bachelors in Kinesiology
Expertise
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Expert in Weight Loss
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Expert in TRX
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Expert in Self Defense
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Expert in Strength Training
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Expert in HIIT training
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Expert in Functional Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Growing up, I had no guidance in sports or fitness. Every lesson about movement, strength, and discipline, I had to learn on my own through trial and error. That journey was challenging, but it became the foundation of my life’s work. I know what it feels like to need a map but have to draw it yourself. That experience is the reason I am so deeply committed to being the guide for others that I never had. This is why, at my core, I am a teacher. My mission goes beyond just helping you get results; it’s about empowering you with knowledge. With over a decade of experience training everyone from pro athletes at Swansea FC to clients of all ages, I consider it my honor to teach you the ‘why’ behind every program. My goal is to give you the confidence and understanding to take true ownership of your health for a lifetime, so you can give the best of yourself—not just what’s left of yourself.