Snapshot
Ceritification
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Certified by National Exercise Trainers Association
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Certified by International Fitness Professional Association
Expertise
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Expert in Weight Loss
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Expert in Endurance Training
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Expert in HIIT training
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Expert in Strength Training
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Expert in Athletic Training
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Expert in Cardio and Conditioning
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Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
Over the years I've been on my own weight loss journey. As a child I was the overweight kid that got picked on. I couldn't run as fast as others when I planned played basketball or softball. I have been in and out of the gym over the years. My breaking point though was when I had my daughter and I was 200 lbs! Also with the health problems in my family I didn't want to be another statistic. Through my own journey I decided I wanted to help others as well. One of my major accomplishments was running a 5k at 41 years old and I had never ran a day in my life! I've had 4 years of personal training experience and also 4 years of teaching fitness classes! I would love to help you succeed on your own fitness journey!
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