Snapshot
Ceritification
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Certified by International Fitness Association
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Certified by National Exercise & Sports Trainers Association
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Bodybuilding
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Expert in Bodybuilding Competition Training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I'm Shana, a certified personal trainer in the St. Pete area offering private 1-on-1 training for beginners and busy adults. With a background in nutrition from the Vitamin Shoppe, I build simple, sustainable programs focused on strength, mobility, and moving better without the intimidation. My coaching style is supportive and judgment-free, built around consistency that actually fits real life.
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