Sentell M.

Biography

My name is Sentell McDonald and I am a NCSF Certified personal trainer. I am a retired dancer (classically trained) who specializes in Muscular Endurance and Metabolic training. I am Kettlebell and Indoor Schwinn Cycling certified. I love to implement boxing, HIIT, TABATA, Dance, Pilates and TRX into my training styles. I have My B.S. in Exercise Science and was a competitive athlete. I have 17 years of experience training in modalities such as weight loss, strength training and over all body fat reduction. My philosophy lies on the belief that science is the key to fitness. Just working out in the gym, without the proper knowledge of how the body works, will not produce desired results. I use my own cutting edge exercises with physiology to obtain results that keep me in demand. I also have worked directly with a Dr. of Physical Therapy from Hunter Universities Graduate School. This has allowed me to specialize and work with Lots of Clients who have M.S and Parkinson’s Disease. My positive attitude, passion and ability to achieve clients results are undeniable.