Snapshot
Ceritification
-
Certified by Expert Rating
-
Certified by Bachelors in Kinesiology
-
Certified by National Academy of Sports Medicine
Expertise
-
Expert in Weight Loss
-
Expert in HIIT training
-
Expert in Strength Training
-
Expert in Endurance Training
-
Expert in Functional Training
-
Expert in Athletic Training
-
Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Sarah's mission is to enhance your specific physiology through cardiovascular conditioning, strength, overall fitness, weight loss, mobility, and function, starting out from the ground moving and building from wherever you are at now. My goal is to guide you steadily towards a positive change in whatever you set your mind to!
