Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in TRX
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Expert in Strength Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Functional Training
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Expert in Endurance Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I believe that movement is life. We are built to run, fight, lift, squat, and move. If we deviate too far from those we begin to fall apart physically, emotionally, and mentally. My training style includes a wide variety of modalities ranging from MMA, HIIT, plyometrics, kettlebell, strength training, mobility and everything in between. I believe the path to achieving your fitness goals lie in finding a sustainable training regimine that helps you to find the perfect balance of mind muscle connection. NASM : *CERTIFIED PERSONAL TRAINER *MOBILITY AND STRETCH SPECIALIST *GROUP EXERCISE SPECIALIST ONNIT ACADEMY: FUNCTIONAL TRAINER (ROPES/ STEEL CLUB/ SANDBAG/KB SPECIALIST LEVEL 2) TRX TRAINING CERTIFIED INSTRUCTOR MMA: KRAV MAGA/BOXING/ MUAY THAI