Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Weight Loss
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Expert in Plyometric
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Expert in Strength Training
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Expert in Holistic Training
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Expert in Cardio and Conditioning
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
I am a NASM-certified personal trainer with a specialization in pre- and post-natal fitness through Girls Gone Strong (GGS). I hold a Bachelor of Science in Nutrition Science and have been training clients since 2021. Over the past four years, I have collaborated closely with other health professionals in my community to support individuals in achieving their wellness goals. I am dedicated to making strength training accessible to all, with experience working with hypermobile individuals, pregnant clients, and seniors. My expertise lies in helping beginners build confidence in strength training, and I am especially passionate about empowering women to develop sustainable, long-term fitness habits.
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