Snapshot
Ceritification
Certified by National Academy of Sports Medicine
Expertise
Expert in HIIT training- Expert in TRX
- Expert in Weight Loss
- Expert in Yoga
- Expert in Athletic Training
- Expert in Bikini Competition Training
- Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
A BODY IN MOTION STAYS IN MOTION! Fitness and over all wellness is my passion and I love helping people to better themselves! This can be a struggle for many people, but if they are committed and stick with their goal, miracles begin to happen & the transformation is amazing! I have studied at SBCC from 2015-2018, my major: kinesiology (movement of the body), which gave me knowledge in many other areas such as nutrition, weight lifting, and meditation! I received my PT certification in 2019 through AFI and NASM, and certified m in CPR/AED as well! An active lifestyle is so important for any person at any any age! I work with anyone who is committed to themselves! And for those who might need an extra little push I am the PT for then
