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Personal Trainer

Samuel L.

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Snapshot

Ceritification
  • award icon Certified by International Fitness Professional Association
  • award icon Certified by National Council for Certified Personal Trainers
Expertise
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Holistic Training
  • thumbs up icon Expert in Pilates
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Cardio and Conditioning
Qualification
  • Background Checked
  • Insured
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Biography

I have over a year of experience in personal training. I incorporate my Neuroscience educational background into my training programs which can lead to increased engagement, retention, and overall effectiveness in achieving fitness goals. I specialize in calisthenics, body recomposition, behavioral training, and I put an emphasis on building core strength to improve everyday movements and prevent future injuries. About me, I am an avid outdoor enthusiast who likes to get lost in the mountains, I am a personal chef, and a scientist.

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