Snapshot
Ceritification
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Certified by International Fitness Professional Association
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Certified by National Council for Certified Personal Trainers
Expertise
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Expert in Weight Loss
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Expert in Functional Training
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Expert in HIIT training
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Expert in Holistic Training
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Expert in Pilates
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Expert in Strength Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I have over a year of experience in personal training. I incorporate my Neuroscience educational background into my training programs which can lead to increased engagement, retention, and overall effectiveness in achieving fitness goals. I specialize in calisthenics, body recomposition, behavioral training, and I put an emphasis on building core strength to improve everyday movements and prevent future injuries. About me, I am an avid outdoor enthusiast who likes to get lost in the mountains, I am a personal chef, and a scientist.
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