Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Pilates
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Expert in HIIT training
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Expert in Functional Training
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Expert in Endurance Training
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Expert in Cardio and Conditioning
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Expert in Athletic Training
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Expert in Aqua Aerobic Training
Qualification
- Background Checked
- Insured
Biography
I am a NASM CPT. I also have my spin certification as well. I grew up as an athlete and am involved with two boating teams in DC (rowing and an outrigging team). I want to help especially those going through an injury/limb difference or just getting out of/in a health crisis (surgery, cancer). As a dual cancer survivor, fitness became a lifeline for me during that time and I want to pay it forward. I’ll try to program workouts to things you like to do and I will be your biggest cheerleader. Fun fact about me if you want me to be distracted during a session talk to me about: dogs, the Premier League, Broadway, or the UK.
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