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Personal Trainer

Roderick R.

65 Reviews


  • award icon Certified by National Academy of Sports Medicine
  • thumbs up icon Expert in Holistic Training
  • Background Checked
  • Insured
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I have been studying how to heal the human body since I was twelve years old. Rheumatoid arthritis in my family members was my initial motivation. Additionally after a decade of football and over training, the realization that I had spent years destroying my body finally set in. Using functional strength training, Yoga, and nutritional awareness, I have been able to help heal my own body and simultaneously shift my focus from worrying about how I look, to prioritizing how my body feels. I am very grateful to get a chance to share with people the various techniques I have learned to reach any goal a person might have.

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