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Personal Trainer

RJ S.

0 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
Qualification
  • Background Checked
  • Insured
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Biography

I’m a personal trainer focused on building strength, endurance, and real-world fitness. My background includes military fitness leadership, structured training programs, and performance coaching. I specialize in strength training, HIIT, functional movement, and weight loss, with an emphasis on proper form, injury prevention, and long-term results.

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