Snapshot
Ceritification
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Certified by Athletics and Fitness Association of America
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Aerobic Fitness
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Expert in Weight Loss
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Expert in Functional Training
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Expert in HIIT training
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Expert in Plyometric
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Expert in Strength Training
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Expert in Endurance Training
Qualification
- Background Checked
- Insured
Biography
I am a certified personal trainer and Group Fitness Instructor. I am also certified in Nutrition. I have a behavior change specialist certification and a performance enhancement specialist certification. I am reliable, honest, caring, and passionate about living a healthy lifestyle. I believe it is important to keep a balanced life. I love a variety of workouts and activities to keep your body and mind healthy. I would love to help you reach your goals and become a happier and healthier version of yourself.
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