Snapshot
Ceritification
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Certified by Bachelors in Kinesiology
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Plyometric
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Expert in Strength Training
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Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
Hello, My name is Rashad Harris. I am a teacher and life long learner of how to improve the function of the body. I serve as a collegiate strength and conditioning coach and I train individuals of all ages who want to improve their physical and mental condition. I have a bachelors degree in physical education and a masters in kinesiology. I am certified through the collegiate strength and conditioning coaches association as a certified strength and conditioning coach. I am ceritified by the National Academy of Sports Medicine (NASM) as a corrective exercise specialist, and I am certified as a functional movement screen level 1 facilitator. I am going to complete my education with a Doctorate in educational leadership. I train almost every day and I am discovering something new each week about training and performance. I am a husband, dad of three children and a dog. I want to help you improve your physical and mental condition. We'll see you soon!