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Personal Trainer

Rachel L.

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Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
  • award icon Certified by Pilates Mat
Expertise
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Pilates
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

NASM Certified Personal Trainer, Specializing in injury prevention, rehab, and post-hab. Pilates certified, I incorporate many Pilates principals into my training. Marathon runner and endurance trainer.

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