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Personal Trainer

Rabal A.

2 Reviews

Snapshot

Ceritification
  • award icon Certified by National Strength and Conditioning Association
  • award icon Certified by National Academy of Sports Medicine
  • award icon Certified by Bachelors in Kinesiology
  • award icon Certified by  American College of Sports Medicine
Expertise
  • thumbs up icon Expert in Plyometric
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Bodybuilding
  • thumbs up icon Expert in Athletic Training
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

I hold a Bachelor’s degree in Kinesiology from San Diego State University and a Master’s degree in Kinesiology, with hands-on experience in personal training, strength and conditioning, physical therapy settings, injury prevention, and sports performance. I am a NASM-Certified Personal Trainer and an NSCA CSCS candidate. I’ve worked with both the general population and athletes, helping clients build strength, improve movement quality, prevent injury, and enhance performance. My training approach is evidence-based, individualized, and focused on long-term results—whether the goal is better health, pain-free movement, or peak athletic performance.

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