Snapshot
Ceritification
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Certified by National Council on Strength & Fitness
Expertise
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Expert in Endurance Training
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Expert in Functional Training
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Expert in Kettlebells
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Expert in Plyometric
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Expert in Strength Training
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Expert in Yoga
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Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
Fitness is more than my job - its a way of lyfe. After becoming a certified Massage Therapist, I realized how deeply connected movement & healing are, leading me to become a certified Fitness Instructor in 2017. As a mother, my kids are my constant motivation to lead a healthy, energetic lyfe. Whether I'm coaching clients, speaking on local television, or spending thyme with family, my goal is to make balanced health contagious.
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