Pernel R.

Biography

Hey, I’m Pernel— your friendly neighborhood personal trainer who believes fitness should feel good (well… mostly good). I’m here to help you get stronger, move better, and maybe even enjoy the process. No drill sergeant energy, just good vibes, smart workouts, and the occasional reminder that rest days are just as important as leg days. Whether you’re lifting for gains, training for life, or just trying to touch your toes without pulling something, I’ve got you. We’ll laugh, we’ll sweat, and we’ll probably talk about hidden food gems a little too much between sets. Come as you are — let’s build something great, one rep at a time.