Pejman (Moshe ) M.

Biography

My passion for physical culture and nutrition was sparked in my freshman year in high school as I was persuaded by a good friend to join the track and field team on short notice. This is where I discovered the power of positive stress to attain goals on a deadline. The first track meet was 3 weeks away and I was by all accounts out of top shape. Those first few weeks were challenging and there were moments of frustration and despair. However, I persevered and absorbed useful knowledge from variety of sources, from coaches to books , and transformed my body within 12 weeks. My performances in both races and field events dramatically improved. The functional training I did formed the basis of my protocols for my clients years later. Although I did some isolation work, the crux of it was full body fluid movements. This experience was crucial for me to provide motivation and inspiration to my clients during their health journeys. For one to achieve body and health transformation it takes hard work, dedication, joy and purpose. Positive pressure and a timeline is necessary in my estimation to achieve health goals. The source could range from more external sources such as a reunion or wedding coming up or more internal such as the battle against muscle wasting MS conditions. In my case, I had to get into the best shape I could in order to merely compete with those talented athletes. To the prospective people I will be working with at Svetness, I will do my best to help you identify your health journey purpose. We will strive to achieve them in a reasonable time frame, while you find joy in the beautiful inevitable torture that your coach will give you.