Snapshot
Ceritification
Certified by National Academy of Sports Medicine
Expertise
Expert in Kettlebells
Expert in Plyometric
Expert in Strength Training
Expert in TRX
Expert in Weight Loss
Expert in Aerobic Fitness
Expert in Cardio and Conditioning
Expert in Functional Training
Expert in HIIT training
Qualification
- Background Checked
- Insured

Biography
I am a certified personal trainer, group fitness instructor, nutrition coach and brain health coach. I have over 15 years of experience helping people transform for aesthetics, improved energy, sport specific fitness, injury recovery and post rehabilitation. My style is to educate, mentor and design relevant programming that fits your individual goals. I use a variety of workout tools to find what works with your level of fitness and creates an interesting workout. I use TRX, kettle bells, dumb bells, barbells, sand bags, boxing gloves and more. I love helping people see what they are capable of with consistent, individuality designed workouts.

