Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Kettlebells
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
Hey! I'm Tricia, Certified Personal Trainer, and inspiring body builder. I have completed certifications in Strength and Conditioning, and Nutrition with a background working one on one and in a group setting focused on functional strength training. This knowledge, as well as six years of my own personal experience, has helped me create programs that help with everyday movements, as well as programs to help build strength tailored to specific goals. My goal is to help you feel better about you physically and mentally.
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