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Personal Trainer

Oliver L.

9 Reviews

Snapshot

Ceritification
  • award icon Certified by International Sports Sciences Association
Expertise
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in MMA
  • thumbs up icon Expert in Self Defense
Qualification
  • Background Checked
  • Insured
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Biography

Hi, my name is Zach! I'm a personal trainer in the Lexington area who is looking for clients to help reach their fitness goals. I'm a big believer in doing things the right way not just getting them done. Along with saying that, no injuries!!! I'll do my best to not put you into the exhaustion phase that can lead to injury while still maintaining a high quality workout! let's get started! Also a unique skill I have is I've trained martial arts (mainly Muay Thai) for 12 years so we can incorporate elements of kickboxing in the conditioning.

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