Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Athletic Training
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in MMA
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Expert in Self Defense
Qualification
- Background Checked
- Insured
Biography
Hi, my name is Zach! I'm a personal trainer in the Lexington area who is looking for clients to help reach their fitness goals. I'm a big believer in doing things the right way not just getting them done. Along with saying that, no injuries!!! I'll do my best to not put you into the exhaustion phase that can lead to injury while still maintaining a high quality workout! let's get started! Also a unique skill I have is I've trained martial arts (mainly Muay Thai) for 12 years so we can incorporate elements of kickboxing in the conditioning.
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