Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Bodybuilding
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in Holistic Training
Qualification
- Background Checked
- Insured
Biography
I'm passionate about helping others, especially with nutrition & fitness. I've been active most of my life in some form or another. In my late thirties, I started having focus, clarity, memory, and weight issues without any answers or real solutions from modern medicine. I decided to take matters into my own hands. I began my journey into holistic healing through nutrition, mindfulness, gratitude, and movement in 2019. CREDENTIALS: Published Author 2x Certified Nutrition Coach (ISSA & NASM) ISSA Elite Personal Trainer ISSA Fitness Coach ISSA Transformational Specialist ISSA Bodybuilding Specialist ISSA Weight Management Specialist ISSA DNA-Based Fitness Coach (In Progress) *Working towards ISSA Master Trainer Certification* NASM Mental Toughness NASM Neuromuscular Stretching NASM Corrective Exercise Specialist (In Progress) SCW Stretch & Flexibility Specialist Certified Virtual Life Coach Associate of Science Degree Bachelor of Science Degree (In Progress) My approach to holistic wellness encompasses the body, mind, and spirit, recognizing their interconnectedness. I believe nutrition is a powerful tool for healing and improving the body and mind. Food is medicine, and it can be an effective way to prevent metabolic illness and diseases along with proper movement and focused resistance training.