Snapshot
Ceritification
- Certified by National Academy of Sports Medicine
Expertise
- Expert in Football
- Expert in Plyometric
- Expert in Strength Training
- Expert in Cardio and Conditioning
- Expert in Endurance Training
Qualification
- Background Checked
- Insured
Biography
My fitness journey started when I was very young playing sports and having numerous injuries. Having so many injuries has made me understand the importance of injury prevention exercises, flexibility, and patience. I have a been a trainer for 5 years gaining a specialization in strength and conditioning and flexibility. I love to make fitness fun and interactive for all ages and body types incorporating strength and athletic movements in each session. Lets have some fun and make your body a functional beast for all types of movement in life.