Myicha S.

Biography

Hi, I'm Myicha, a Certified Personal Trainer, mother of four, and wife. My fitness journey began in April 2020 during the height of Covid. By March 2021, I achieved my goal of losing 90lbs and have since focused on strengthening and toning. My husband has been a crucial part of this journey, motivating and inspiring me, and I’m thrilled to support him as well—he’s lost 80lbs and gained 20lbs of lean muscle. What excites me most now is helping others develop a positive mindset, adopt healthy habits, and train their bodies and minds to reach their health goals. Let's overcome self-doubt and take control of our fitness journeys together!