Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
Hi everyone! Long before I became a personal trainer I had a passion for fitness that started with Jillian Michaels and Billy Blanks! Although I prefer strength training, you are likely to find me in a HIIT, hot pilates, or Zumba class. I believe in moving in all planes of motion! I hold a bachelor's degree in accounting, which is my day trade, and I am certified through NASM as a personal trainer and corrective exercise specialist. After being diagnosed with osteoarthritis in my 30's, I continued my fitness journey before and after a hip replacement, so I know alot about exercise modifications! I have maintained a 30 lb weight loss with consistent training and a cleaner diet. I believe that exercise is crucial in reducing pain and increasing energy. My goal as a trainer is to use my skills and experience to help my clients achieve their fitness goals, regardless of age or physical limitations.