Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in Endurance Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
Michelle is a Cerified Personal Trainer and is passionate about health and wellness. While she was in college, she discovered her passion in health and pursued Health Promotion as her field of study. She learned exercise physiology, stress management and nutrition, to holistically use each to improve a person's overall health. She currently is in her gap year where she studied Personal Training to gain more knowledge on exercise. She will start medical school in the fall where she plans to encourage lifestyle modification and healthy living with her patients in the future. She firmly believes in holistic health where exercise is medicine.