Snapshot
Ceritification
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Certified by The American Council on Exercise
Expertise
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Expert in Plyometric
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Expert in Strength Training
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Expert in TRX
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Expert in Aerobic Fitness
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
![trainer profile image](https://dashboard.svetness.com/svetnesslivestream/files/ccmembers/cmsphoto/000004957283/Michele%201-250x315.webp)
Biography
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially love running on the trails and in the woods. I love to hike, bike, play, lift weights, perform yoga and animal flow just to name a few of the ways I like to move. I prefer to use my legs and feet for transportation if I can! I have always loved working with people and helping others. Therefore, entering the field of health and wellness seemed like a no brainer. Putting together two things I love doing to make a difference fills my soul. I want to help people reconnect with their bodies and learn to love movement. I want to teach people that there are multiple ways to fit movement into your life, not just in a prescribed 60 minute box per day. I want people to enjoy their movement and fitness routine so that it feels like play versus work. I have my personal training certification through the American Council on Exercise (ACE), am currently obtaining my AA degree in Kinesiology, and am a level 1 certified Animal Flow Instructor. I look at fitness through a FUNctional lens :) I am here to help you find what moves you and help you fall in love with it!
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