Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by Expert Rating
Expertise
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Hello my name is Michael Williams, and I am very dedicated to empowering clients to achieve their health and fitness goals through personalized, expert-led training programs. With specialization in personal training, including tailored programs for individuals with special needs, I focus on enhancing strength, conditioning, and movement quality. My approach emphasizes safe and effective exercise correction, full-body recovery, and injury prevention, ensuring clients can progress confidently while minimizing risks. My overall mission is to create a supportive environment where clients feel safe, motivated, and equipped to reach their full potential—whether they are recovering from injuries, overcoming body restrictions, or striving to optimize their overall health. Let’s work together to transform your wellness journey and achieve lasting results!