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Personal Trainer

Michael L.

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Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Self Defense
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in MMA
  • thumbs up icon Expert in Aerobic Fitness
Qualification
  • Background Checked
  • Insured
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Biography

I and a NASM certified personal trainer as well as CPR/AED certified. I have been training all my life, as well as living a healthy lifestyle. I trained as a professional kickboxer throughout my teens and early twenties, and have continued my training ever since. I have extensive experience in all aspects of training methods including kickboxing, boxing, cardio, weightlifting, as well as every aspect of gaining flexibility and strength. I've worked with both children and adults.

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