Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Plyometric
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Expert in Self Defense
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Expert in Holistic Training
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Expert in MMA
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
“My clients goals are my motivation” it's what i lives by . i am a NASM certified trainer who has made my mark by not just being a trainer; but a motivator and teacher to my clients. It’s all about training, nutritional guidance and the support system that i provide which to obtain optimum health and appearance. In addition to the certifications and course training i have obtained , my education and experience enables me to train a vast range of clients. Some of my specialties are weight loss, functional training, strength conditioning ,TRX , sun style Tai chi, boxing, wing Chun king fu, target training, pre & post natal training , marine boot camp group training, and senior citizen specific training . Target training is knowing how to assess the clients body and target specific muscles to create the perfect body ascetics. “Health and fitness is a way of life and needs to be safe and enjoyable”.